Attended
80%
Workshops & Seminars
Empowering Communities: Building Resilience and Promoting Mental Well-being
Overview: This workshop focuses on the interconnectedness of mental health and community well-being. It aims to empower participants with knowledge and tools to build personal and collective resilience, promote mental health, and support each other within their communities.
Key Topics
- Understanding mental health and well-being
- Building personal and community resilience
- Strategies for supporting mental health within families and communities
- The role of community networks in promoting mental health
Happened on
2/6/2024
Attended
80%
Feedback
70%
Promoting Teacher Well-being: Strategies for Resilience and Mental Health
Overview: This workshop is designed to support teachers in enhancing their well-being and resilience. It provides practical strategies and resources to manage stress, maintain mental health, and cultivate a supportive school environment.
Key Topics
- Understanding the importance of teacher well-being
- Techniques for stress management and burnout prevention
- Creating a culture of support and self-care among educators
- Building resilience through effective coping strategies
Happened on
2/6/2024
Attended
80%
Feedback
70%
Attended
80%
Mindfulness and Stress Reduction Techniques: Enhancing Well-being in Daily Life
Overview: This workshop introduces participants to mindfulness practices and stress reduction techniques. It emphasizes their benefits for mental health and overall well-being, providing practical strategies that can be applied in everyday life.
Key Topics
- Introduction to mindfulness: principles and benefits
- Techniques for managing stress and promoting relaxation
- Incorporating mindfulness into daily routines
- Mindfulness-based approaches to enhancing mental resilience
Happened on
2/6/2024
Attended
80%
Feedback
70%
Attended
80%
Empowering Communities: Building Resilience and Promoting Mental Well-being
Overview: This workshop focuses on the interconnectedness of mental health and community well-being. It aims to empower participants with knowledge and tools to build personal and collective resilience, promote mental health, and support each other within their communities.
Key Topics
- Understanding mental health and well-being
- Building personal and community resilience
- Strategies for supporting mental health within families and communities
- The role of community networks in promoting mental health
Happened on
2/6/2024
Attended
80%
Feedback
70%
Attended
80%
Our numbers that speak
We have numbers that push us to give in our best and make sure that we break our own records. We are happy to be growing and helping more day by day.
VOLUNTEER
0
K+
Children Helped
0
+
Funds Raised
$
0
M+
Food Provided
0
T